What's your stress mindset?
While most people believe all stress is bad and will eventually kill them by causing illness or disease, it turns out that how you think about stress - or your stress mindset - greatly influences whether the stress response impacts you positively or negatively. People who reported experiencing large amounts of stress and who perceived that stress negatively affects their health had a 43% increased risk of premature death. People who experience lots of stress but didn’t believ
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