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Thriving While Striving


Optimize Performance

Performances happen everywhere in life. And while you may toil away at honing your craft, your mental game can determine whether the best of you is able to show up when it matters most. We help athletes, performing artists, students, parents, or professionals learn effective strategies for helping to optimize performance across a variety of domains. We help develop skills like effective goal setting, imagery, and building mental toughness to enable you to put your best foot forward every day.


Enhance Well-Being

Life is about much more than just achievement. We want to experience success, but we also want to live meaningful, fulfilled lives. With the best of the science of positive psychology, we can help you understand how to grow a greater sense of well-being, meaning, purpose, and satisfaction with life, strengthen connections with those who mean most to you, and tap into the best of who you are and what you bring to the world.


Grow Your Skills

We’re ready to help you take your craft to the next level. At Perform Positive, we provide training opportunities for organizations and individuals who want to learn more about the science of performance and positive psychology. Our programs build on your knowledge, are designed to the unique needs of your audience, and give you the tools you need to become better at what you do.

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