PERFORM POSITIVE

What We Do
Society spends a lot of time and money teaching knowledge and technical skill acquisition, but very little time and resources are spent helping people learn the necessary skills to deliver consistently, under pressure, and to the best of our ability. All of the talent in the world isn't worth much if you can't rise to the challenge in moments that matter the most. That's where we can help.
Human performance is at the heart of all we do. Humanity is what we celebrate. And we want to help create opportunities to learn and acquire the vital skills necessary to support success and achievement. Beyond that, we also want to promote ways to strive for big goals while also promoting thriving. Winning doesn't have to come at the cost of everything else, and we can help create systems that support this approach.
Our Areas of Expertise

1
Sport and Performance Psychology
Performances happen everywhere in life. And while you may toil away at honing your craft, your mental game can determine whether the best of you is able to show up when it matters most. We help athletes, performing artists, students, parents, or professionals learn effective strategies for helping to optimize performance across a variety of domains. Tools include effective goal-setting, managing self-talk, stress optimization, and others.
2
Applied Positive Psychology
Life is about much more than just achievement. We want to experience success, but we also want to live meaningful, fulfilled lives. The science of positive psychology can help you understand how to grow a greater sense of well-being, meaning, purpose, and satisfaction with life, strengthen connections with those who mean most to you, and tap into the best of who you are and what you bring to the world.
3
Organizational Psychology
We’re ready to help you take your craft to the next level. At Perform Positive, we provide training opportunities for organizations and individuals who want to learn more about the science of performance and positive psychology. Our programs build on your knowledge, are designed to the unique needs of your audience, and give you the tools you need to become better at what you do.
Individual Mental Performance Consulting

We work with performers of all ages across a variety of contexts: Sport, exercise, performing arts, tactical and operational, business, to name a few. When you want to gain a competitive edge, Mental Performance Consulting can help you understand how your mindset impacts performance and then learn and leverage strategies that will enable you to be at your best more consistently.
Coaching for Resilience and Well-Being

Whether you're navigating tough transitions, trying to find your way, or just wanting to live life more fully, you may be looking for a boost in your resilience and thriving. We have unique expertise in applied positive psychology and the science of well-being to help you with each of the essential building blocks: PERMA (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment). Coaching can help clarify what you value and give you to tools to align your life with what matters most.
Groups and Teams

We work collaboratively to create customized and tailored engagements for your groups and teams. With an understanding of the unique needs and desires - whether they are performance or well-being focused - we can co-create an experience to catalyze change and foster excellence.
Coach and Leader Training

Coaches and leaders in all performance settings can be leveraged as key influencers in creating and sustaining cultures of excellence. We work with individuals or groups of leaders and coaches to help them learn the skills and capacities to make a greater impact in their roles within groups and organizations.
Organizational Consulting

Contexts and environments that enable performance and well-being don't happen by accident: They must be thoughtfully and intentionally designed and built for sustainability. We support each step of the process toward building flourishing organizations - from design, to implementation and execution, to evaluation.
Keynote Speaking

Are you looking for an innovative and unique perspective on performance and well-being? Are you hoping to inspire action? Motivate change? We are experts at translating the best of science to engage a wide variety of audiences. Our speakers have brought their expertise to a broad range of audiences in government, private sector, and international spaces, as well as in traditional academic settings.



